Cyber Bullying Cyberbullying is the use of electronic technology, such as computers, cell phones, and the Internet, to send or post information with the intent to harm or harass another person. Cyberbullying includes sending mean, derogatory, or threatening messages through email, instant messaging, social media, websites, or text messages; posting embarrassing, cruel, or hurtful comments, photos, and/or videos about a person online; manipulating images to make someone look bad; sending chain emails or posting embarrassing rumors about someone; or impersonating someone online to spread gossip. The impact of cyberbullying can be even more serious than more traditional forms of bullying. Unlike face-to-face confrontations, cyberbullying can occur any time of day or night and can reach a much wider audience than just those participating in the bullying. Victims of cyberbullying may experience feelings of depression, isolation, anxiety, fear, and helplessness, and may even begin to feel like there is no way out or that their situation will never improve. We must address and take a stand against cyberbullying. Parents and teachers should take measures to ensure that children and adolescents are protected from cyberbullies and are aware of what cyberbullying is and how to handle it in a productive and healthy manner. Teaching children and young adults how to practice empathy and appropriate digital media habits as well as providing resources within the school both online and through counselors are important ways to start a dialogue and create positive change. Encouraging kids to come forward and report cyberbullying is also essential. Lastly, fostering an environment of respect both online and in person is important in reducing the amount of cyberbullying that children, adolescents, and adults experience.