Self-esteem is defined as a person's confidence in his/her own worth and abilities. Self-esteem is important to a person's overall happiness and well-being. It is a good predictor of how a person will perform in various situations. People with high self-esteem generally feel more confident and secure about themselves and perform better than those with low self-esteem. People with high self-esteem are not afraid to take risks to reach their goals. They set realistic and achievable goals for themselves and then take the steps needed to achieve them. People with high self-esteem learn from their mistakes and view failure as an opportunity for growth. People with low self-esteem often put themselves down and compare themselves negatively to others. They may be too hard on themselves when things don't go their way and tend to set unrealistic goals. They may also be easily discouraged when they don't measure up to those goals. Low self-esteem often results in depression, self-sabotage, and negative self-talk. Self-esteem is an essential part of life. It is important to take steps to build healthy self-esteem, such as engaging in positive activities, setting realistic goals, and understanding your own worth. When you have a positive self-image, you are more likely to take risks and take the steps necessary to achieve your goals. Ultimately, having a healthy self-esteem will result in more confidence and overall happiness.