Lighting is an incredibly powerful tool that can make a room feel vibrant and alive or depressing and dark. Studies have shown that mood and productivity can both be affected our lighting. That's why making sure to choose the right lighting fixtures is a necessary step when decorating your home or office. Generally speaking there are three types of lighting: ambient, accent and task lighting. Ambient lighting is the main lighting used in a room. This type of lighting is often provided by overhead fixtures, like a ceiling or pendant light. Accent lighting is used to draw attention to and focus on specific features in a room. It can help to create interesting points of view by pointing a spotlight or floodlight at artwork or architecture. Lastly, task lighting is used to make specific tasks easier to complete. This type of lighting can come in the form of wall and desk lamps that are directed at the area where the work will take place. Nowadays, lighting technology has advanced significantly and all types of lighting can be adjustable and energy efficient. LEDs, for example, are bright, long lasting, cool to the touch and more energy-efficient than traditional bulbs and even compact fluorescents. As lighting is such an important part of interiors, there are lots of options when it comes to choosing fixtures. Whether you're looking for something basic, statement-making with some bling or for a more modern and minimalistic approach, you should be able to find what you are looking for. No matter what type of lighting you choose, the most important thing is for it to go with the style of the room and to make sure it's bright enough for the purpose it will serve. With the right type of lighting, you can take any room from drab to fab!