Lighting plays an important role in our lives. From reading and writing to entertaining and studying, lighting is key to almost everything we do. Good lighting not only helps the eyesight but also creates an atmosphere in which people are able to work, play, and relax. Natural lighting provides a calming and soothing effect that can positively affect a persons mood. Natural lighting is also considered to have health benefits as it can help in improving ones sleep patterns and circadian rhythms. On the other hand, artificial light can be adjustable and used to change the mood of a room due to its color and intensity. It can also be used to highlight certain objects in a room and can be directed in specific directions or areas. Whether you are a homeowner or an office manager, good lighting is essential to get the lighting that suits your needs. Make sure to consider the space you are working in and the type of atmosphere you would like to create, as well as the energy efficiency of the lightings you are purchasing. The right lighting can be the key to creating a productive and enjoyable atmosphere.