Night lights provide emotional support for those who suffer from fear of the dark, or conversely, they can disrupt sleep patterns leading to morning fatigue. What is clear is that, regardless of their practical value to those with phobias, night lights can serve as a soothing source of comfort to both adults and children alike. It is common in many homes to have a night light placed in the bedroom, hallway, or stairway of children. Having a lit area when crossing through these areas provides a sense of safety and security, which are key components in helping kids feel secure at night. Night lights also act as a nightlight to provide a low-light environment that can reduce the need for a child to be exposed to a fully lit area if they wake during the night. Adults too can benefit from having night lights in their home, as the soft glow of light can allow them to feel safe when passing through a dark area of the home. Its calming presence can contrast with the tension one may feel when coming into contact with unrelenting darkness. In addition to providing a safe environment, night lights can also set the definitive mood of a home. Whether its a whimsical design for a kids room or low-level relaxing hues for an adults bedroom, the right night light can set the right tone. A night light can help foster an environment of safety and peace, and they come in a variety of shapes and styles that can bring any space to life. It is important to select the right type when shopping for night lights, as not all types are suited for all environments.