Lighting is a subject that is all too often overlooked in interior design. It is, however, an essential element of any home design. In the right space, the right lighting can create a breathtaking environment that expresses who you are and enriches the home's ambiance. Lighting can also have a profound impact on peoples overall well-being. Sunlight is the best kind of lighting, but mostly isnt available indoors. A good way to achieve a healthy atmosphere is to invest in good quality light fixtures. Therefore, consider the different types of lights and the various functions they can perform. Also, the proper lighting for a particular environment can add visual interest to the space, making it feel more inviting and comfortable. Task-oriented light: Central lighting should account for about 75 percent of the total illumination in rooms. Ideally, the source of this light is diffuse, like a light box in the ceiling, or a lamp near the center of the room. For task-oriented tasks, such as studying or homemaking, this light should be bright and easy to adjust. Accent lighting: Accent lighting, such as recessed and track lighting, can be used to focus light on smaller, more specific areas, such as a wall mounted piece of art. When it comes to accent lighting, less is more. Use a dimmer to adjust the intensity of accent lighting and enhance the atmosphere. Ambient light: Ambient light is also known as general or background lighting. This type of light is used to create a pleasant and inviting atmosphere. Ambient lighting can come from table, floor and wall lamps, or indirect lighting placed above window or door frames. Outdoor lighting: It is also important to consider the outdoor lighting of the home. Outdoor lighting can create wonderful accent lighting for a walkway, patio or garden. Good outdoor lighting can also make a space safer by making it easier to see in the evening. In conclusion, something to remember is that the type of light used in any space should support, rather than distract, from the overall feel of an area. Lighting should reflect the style and personality of the space and the people that inhabit it. Additionally, think about how you use the space and the types of lighting that will be most useful to you. With the right lighting, every home can be warm, cozy and inviting.