Night lights seem to be a small detail in most people's lives, but they are actually powerful tools that can help improve sleep quality. Night lights provide a low level of illumination that can help people feel more secure and comfortable at night. They can also prevent people from feeling disoriented when walking around in the dark. Night lights can also help people who are scared of the dark by providing some extra light that can help them feel more at ease. Additionally, children and adults with certain medical conditions may need additional light at night to make them feel more relaxed so they can rest easier. A nightlight can also keep children from getting frightened if they wake up during the night. For those who sometimes wake up in the middle of the night, the small amount of light from a night light can provide just enough illumination so they can orient themselves and make their way to the bathroom without bumping into objects or tripping over something. Night lights can also provide an aesthetically pleasing touch to your home's interior design. They come in various shapes and colors, so you can find something that will suit your decorating theme. In conclusion, night lights are more than just a "luxury" item-they can have many practical benefits and help you get a better night's sleep. So if you are looking for an easy way to improve your sleep quality, investing in a night light may be the answer.