Lighting has a major impact on our lives. From providing us with natural light to the aesthetic of residential and commercial spaces, lighting is an integral part of our lives. Lighting helps us to feel energized, live or work in a more comfortable environment, and even make a statement with design. Lighting comes in a variety of forms. Natural light from the sun is the most efficient and cost effective source, but it is not always feasible or available. To supplement it, other forms such as incandescent, fluorescent, LED and other types of artificial lighting can be a great way to create an inviting environment. When lighting, it is important to consider the intensity, colour, and distribution that will best suit the environment as well as the users needs. For example, task lighting is great for tasks that require focused attention like writing or reading, while ambient lighting can provide a softer, more natural feel to a room. Colour temperature is also important when selecting lighting, as it can affect the mood and atmosphere in a space. Innovation has helped to improve the efficiency and design of lighting. LED lighting is the most modern lighting available, offering energy efficiency, long lasting life, and control features like dimming and colour temperature. Lighting is an integral element of our lives, and it can make all the difference in a space. When choosing lighting, consider all aspects in order to create the best atmosphere for the task it is intended for.